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Chicken Ponzu Over Rice With Carrots and Sugar Snap Peas |
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Written by Administrator
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Sunday, 19 April 2009 07:49 |
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 | Chicken Ponzu Over Rice
| | Preparation: | Ingredients | - Preheat large saute pan on medium heat for 2-3 minutes. Place oil in pan and swirl to coat. Add garlic, green onions, and mushrooms. Cover and cook 3 to 4 minutes, or until mushrooms have browned (stir occasionally)
- Cut 1/2 of bell pepper and chicken into bite size pieces. Season chicken with salt and pepper. Move mushrooms top one side of pan and add chicken bell pepper and water chestnuts. Cook 4 minutes or until chicken has browned. (stir occasionally)
- Stir in Ponzu Sauce and molasses: cook 3 to 4 minutes (until thoroughly heated)
- While heating sauce microwave rice on high until steaming (3 1/2 to 4 1/2 minutes)
- Serve Chicken over rice.
| 1 tablespoon Sesame Oil 2 teaspoons roasted garlic 1/2 cup pre-sliced green onions 2 (10 oz) bags frozen pre-cooked long grain rice 2 tablespoons molasses 1/3 cup Kikkoman Ponzu Sauce 4 oz sliced water chestnuts 1/8 teaspoon pepper 1/4 teaspoon salt 1 3/4 pounds boneless, skinless chicken breasts 1 green bell pepper 8 oz fresh mushrooms (sliced) | | | | Carrots and Sugar Snap Peas | | - Snip ends of peas, if needed and set aside. Cover and microwave carrots on high for 5 minutes
- Stir in remaining ingredients. Cover and microwave on high until tender (3 to 4 minutes) Stir and serve.
| 8 oz fresh baby carrots 8 oz fresh sugar snap peas 1 tablespoon garlic butter 1/2 teaspoon Lawy's Seasoned Salt | Cooking Sequence: - Prepare carrot recipe through step 1
- Prepare chicken recipe through step 2
- Complete carrot recipe, complete chicken recipe and serve
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Last Updated ( Sunday, 19 April 2009 08:42 )
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